Twin Peaks Salad Menu With Prices and Calories
The Twin Peaks Salad Menu 2026 offers flavorful choices for diners who want something fresh without giving up a satisfying meal. From creamy Chicken Caesar and hearty Chicken Cobb to Southwest and Steak Salad, the menu combines crisp greens with grilled proteins, vegetables, cheese, bacon, avocado, and flavorful dressings.
These salads work well for different appetites and tastes. Choose a lighter salad for a fresh meal, or add chicken, steak, salmon, or shrimp when you want more protein. This guide covers the Twin Peaks latest menu salad prices, ingredients, calories, dressings, and protein options to help you find the right choice.
Twin Peaks Salad Menu At a Glance
Discover Twin Peaks salads made for different tastes, from fresh and crisp choices to hearty options loaded with grilled proteins and flavorful toppings.
Classic Caesar
A classic Caesar with romaine, Parmesan, croutons, black pepper, and Caesar dressing. Choose grilled chicken, salmon, or shrimp.
Chicken Cobb
A hearty salad with grilled chicken and classic Cobb toppings, including bacon, avocado, egg, blue cheese, and vegetables.
Southwest Salad
A bold choice with grilled sirloin, mixed greens, roasted corn, black beans, pico de gallo, pepper jack, and jalapeño honey vinaigrette. Try it with chicken or shrimp.
House Salad
A simpler option with mixed greens, carrots, tomatoes, pepper jack, cheddar, cilantro, and croutons, plus your choice of dressing.
Twin Peaks Salad Menu With Prices
Ready to find your next favorite salad? Explore fresh, flavorful choices with satisfying proteins and toppings for every craving.
| Salad | Price |
|---|---|
| Classic Caesar | $11.99 |
| Chicken Cobb | $12.19 |
| Southwest Salad – Steak | $13.49 |
| Southwest Salad – Chicken | $13.49 |
| Southwest Salad – Shrimp | $13.49 |
| House Salad | $4.99 |
Note: Twin Peaks states that prices can vary by location, so your website should label these as current/menu prices rather than fixed nationwide prices.
What Comes With Twin Peaks Salads?
Twin Peaks salads lineup comes with fresh greens, vegetables, proteins, cheeses, crunchy toppings, and flavorful house-made dressings. You can choose your favorite and satisfy your cravings with fresh, flavorful salads packed with delicious toppings and proteins.
| Salad | What Comes With It |
|---|---|
| Classic Caesar | Romaine lettuce, shaved Parmesan, croutons, cracked black pepper, and Caesar dressing. Choose grilled chicken, salmon, or shrimp. |
| Chicken Cobb | Mixed greens, grilled chicken, boiled egg, bacon, avocado, tomatoes, carrots, green onions, blue cheese, croutons, and poblano honey mustard. |
| Southwest Salad | Mixed greens, grilled sirloin, carrots, pico de gallo, roasted corn, black beans, pepper jack, and jalapeño honey vinaigrette. Chicken or shrimp can be added instead. |
| House Salad | Mixed greens, carrots, tomatoes, pepper jack, cheddar, cilantro, and croutons, with your choice of dressing. |
Salads Calories & Nutrition
Check Twin Peaks salad calories and nutrition to choose an option that fits your needs.
| Salad | Calories | Fat | Sat. Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Caesar Salad | 440 | 28g | 9g | 0g | 90mg | 1,070mg | 15g | 5g | 4g | 32g |
| Chicken Cobb Salad | 710 | 47g | 18g | 0g | 315mg | 1,800mg | 26g | 10g | 8g | 46g |
| Southwest Salad – Steak | 530 | 24g | 11g | 0.5g | 100mg | 1,580mg | 39g | 11g | 8g | 42g |
| Southwest Salad – Chicken | 520 | 26g | 8g | 0g | 90mg | 1,630mg | 38g | 11g | 8g | 35g |
| Southwest Salad – Shrimp | 460 | 20g | 12g | 0g | 175mg | 1,540mg | 41g | 11g | 8g | 32g |
| Caesar Side Salad | 450 | 44g | 9g | 0g | 40mg | 870mg | 10g | 3g | 2g | 8g |
| House Side Salad | 210 | 15g | 8g | 0g | 30mg | 300mg | 13g | 2g | 4g | 9g |
Important: These nutrition values are listed without salad dressing. Twin Peaks provides separate nutrition information for each dressing.
Salads Options & Customizations
Twin Peaks gives you several ways to match a salad with your preferred protein, flavor, and dressing. The Classic Caesar lets you choose grilled chicken, salmon, or shrimp, making the same Caesar base suitable for different tastes.
The Southwest Salad comes with grilled sirloin and can be customized with chicken or shrimp instead. Its mixed greens, roasted corn, black beans, pico de gallo, pepper jack, and jalapeño honey vinaigrette give it a bolder Southwestern flavor.
For a more filling combination, the Chicken Cobb Salad brings grilled chicken together with boiled egg, bacon, avocado, tomatoes, carrots, green onions, blue cheese, and poblano honey mustard. The House Salad offers a simpler base of mixed greens, vegetables, cheeses, cilantro, and croutons with a choice of dressing.
Salads Worth Trying
Looking for a crowd-pleasing pick? These salads stand out for their flavor, satisfying portions, and protein choices.
- Chicken Caesar: Best for classic Caesar lovers who want a creamy, familiar flavor.
- Chicken Cobb: A hearty choice when you want protein, bacon, avocado, and rich toppings.
- Southwest Salad: Great for bold flavors, grilled protein, corn, beans, and a zesty dressing.
- Chicken Street Corn Salad: A flavorful pick if you enjoy sweet, savory, and street-corn-inspired combinations.
- Crispy Buffalo Chicken Salad: Worth trying when crispy chicken and Buffalo-style flavor are your priority.
- Steak Salad: A strong choice for diners who want a salad with a substantial beef protein.
- House Salad: Ideal when you prefer a simpler salad or want greens alongside your main dish.
- Caesar Side Salad: Perfect for enjoying Caesar flavors as a smaller side rather than a full meal.
Protein Comparison
| Protein | Protein Content | Best For |
|---|---|---|
| Grilled or Blackened Chicken | 30–40g | A balanced, familiar protein choice |
| Sirloin Steak | 40–50g | Diners wanting a heartier, protein-rich salad |
| Salmon | 35–45g | Those looking for a seafood-based protein option |
FAQs
Final Thoughts
The Twin Peaks Salad Menu gives you more than a basic bowl of greens. You can choose a creamy Classic Caesar, hearty Chicken Cobb, bold Southwest Salad, or simple House Salad. Protein options include grilled chicken, salmon, shrimp, and sirloin, depending on the salad you choose.
Fresh vegetables, cheeses, croutons, and house-made dressings add different textures and flavors. Whether you want a filling protein-packed meal or a simpler fresh option, you can find a salad that fits your appetite.
Whether you want a lighter side or a more filling salad meal, comparing the ingredients, prices, calories, and available customizations can help you choose the right option from the Twin Peaks menu 2026.